Saturday, 31 October 2015


Hi! guys. 
The Nutrition 3rd year students from UKM are now present to you the Fit & Fun Carnival with the mission, to promote healthy eating and increase the physical activity in the family-based society around Kuala Lumpur so as to reduce the risk of non-communicable diseases.
We aim to :
  1. increase the knowledge about healthy diet that is easy to be implemented in our daily life.
  2. raise public awareness regards the importance of physical activity.
  3. assess the nutritional status and current health status of the community.
  4. reduce the prevalence of non-communicable diseases in the community.
A lot of activities will be carried out, especially the NINJA RUN. Finished medals and certificates will be provided to all participants. .

Feel bored with the ordinary aerobic exercise? We are now adding the Zumba session, let's workout with more spirit and energetic. You will not regret to join this!

After the NINJA RUN, FREE simple clinical examination is provided to participants. The examinations include:
  • Blood Glucose Test
  • Blood Cholesterol Test
  • BMI
  • Body Composition Analysis

So, what are you waiting for? Let's bring along your family members, together STAY FIT, GET HEALTHY.  See you on 5th December 2015.


  1. bERAPA KM LARIAN? tiada dlm poster.

  2. This comment has been removed by the author.

    1. Thanks for your interest, the distance is 6km.
      Please register at

  3. That link not show how to register..

    1. Thanks for your interest, this is the way to register:
      1. Fill in the google form at 1. Fill in the google form

      2. Payment to the MAYBANK account 164342301131 (Muhammad Alif bin Othman @ Kasim)

      3. After the payment,please
      WHATSAPP the payment receipt to
      Afifah (01126019441),
      Angeline (0122758928)
      EMAIL to

      *After payment is done, we will send a receipt with a reference number on it via email to you once the payment is confirmed. An official receipt will be issued within one week after we receive your payment proof.

  4. That link not show how to register..